RESTORE YOUR HEART CENTER
Discover how to restore your energy, resilience, and compassion with Compassion Fatigue: Restoring the Heart Center, a CEU-accredited course designed for caregivers, therapists, and other helping professionals. This course dives deep into the nature of compassion fatigue—often known as the "cost of caring." Through clear, accessible video lessons, guided experiential activities, and practical tools, we explore the causes and symptoms of compassion fatigue, from chronic exhaustion to emotional numbness, and provide strategies to help you replenish your heart center and sustain your ability to care deeply without compromising your own well-being.
EARN 5 CEUs,
approved by the NM Counseling & Therapy Board,
upon course completion!
INSIDE THE COURSE: Sneak Peek of Lessons and Resources
Module 1
This module offers essential insights into compassion fatigue, covering its causes, symptoms, and key strategies for resilience. Through focused lessons on self-care and organizational support, you’ll gain tools to recognize compassion fatigue early and maintain your well-being in a caring profession.
Module 2
This module focuses on the transformative power of bilateral drawing as a tool for recovering from compassion fatigue. You’ll learn various techniques that facilitate emotional processing and release, supported by real-world case studies and practical applications. This module equips you with hands-on strategies to integrate bilateral drawing into your healing journey, enhancing your capacity for self-care and resilience.
Module 3
Module 3 emphasizes the healing potential of bilateral guided drawing, writing, and guided visualization in addressing compassion fatigue. You will explore how these creative techniques work together to facilitate emotional healing and self-discovery. This module provides practical tools to integrate art therapy, writing, and visualization into your recovery process, enhancing your overall resilience and well-being.
Example Outputs Provided
Module 4
Module 4 focuses on healing compassion fatigue through heart-centered guided experiences. This module offers experiential activities designed to deepen your connection to self and promote emotional healing. You’ll engage in transformative practices that foster self-compassion and resilience, empowering you to restore balance and well-being in your caregiving journey.
Audio Tracks for Guided Experiential Activites